莎兰•汉考克 大师亲授25堂权力关系课：关系中的自我与亲密

本文给大家分享一套莎兰•汉考克 大师亲授25堂权力关系课：关系中的自我与亲密资源课程视频,希望可以帮助有需要的同学

课程介绍：

视频资源大小：769 MB,
类型：心理, 心理催眠,

武志红邀请亲密大师莎兰汉考克探讨关系困扰多数人的议题既想要亲密,又害怕失去自己

如果你在「活出自己」与「想要亲密」之间感到冲突和困惑,相信莎兰老师会帮到你。

她是一个既懂「独立与亲密」矛盾的理论,又亲身把这个议题活明白的大师。

课程目录：

00.武志红推荐：如何拥有既能独立又能亲密的关系？.pdf

1. Introduction to power.mp3
2. Introduction to power.pdf
3. 什么是权力？.mp3
4. 什么是权力？.pdf
5. Difference between positive and negative power.mp3
6. Difference between positive and negative power.pdf
7. 负向权力 VS 正向权力.mp3
8. 负向权力 VS 正向权力.pdf
9. Power dynamics in relationship and how they get set up.mp3
10. Power dynamics in relationshipand how they get set up.pdf
11. 浪漫关系中的权力之争.mp3
12. 浪漫关系中的权力之争.pdf
13. Explanation of the different power dynamics.mp3
14. Explanation of the different power dynamics.pdf
15. 浪漫斗争的三种动态.mp3
16. 浪漫斗争的三种动态.pdf
17. The importance of shame when working with power, one up and one down power dynamics.mp3
18. The importance of shame when working with power, one up and one down power dynamics.pdf
19. 自大是羞耻的另一个名字.mp3
20. 自大是羞耻的另一个名字.pdf
21. The shame dynamics.. shame and grandiosity.. working with disempowerment and false empowerment.mp3
22. The shame dynamics.. shame and grandiosity.. working with disempowerment and false empowerment.pdf
23. 虚假赋权=虚假浪漫.mp3
24. 虚假赋权=虚假浪漫.pdf
25. On healing shame and grandiosity.mp3
26. On healing shame and grandiosity.pdf
27. 疗愈羞耻的伤痛.mp3
28. 疗愈羞耻的伤痛.pdf
29. Practice session. coming to the body and coming to the moment power of awareness.mp3
30. Practice session. coming to the body and coming to the moment power of awareness.pdf
31. 疗愈练习：回归身体，连接觉知的力量.mp3
32. 疗愈练习：回归身体，连接觉知的力量.pdf
33. Healing through needs and boundaries.mp3
34. Healing through needs and boundaries.pdf
35. 疗愈羞耻：需求与界限.mp3
36. 疗愈羞耻：需求与界限.pdf
37. Power of feminine energy.mp3
38. Power of feminine energy.pdf
39. 阴性能量的力量.mp3
40. 阴性能量的力量.pdf
41. Power of masculine energy.mp3
42. Power of masculine energy.pdf
43. 阳性能量的力量.mp3
44. 阳性能量的力量.pdf
45. Power of male and female energy together.mp3
46. Power of male and female energy together.pdf
47. 阴阳能量结合的力量.mp3
48. 阴阳能量结合的力量.pdf
49. power of female sexual energy.mp3
50. power of female sexual energy.pdf

13.阴性性能量的力量.mp3

13.阴性性能量的力量.pdf

1. power of male sexual energy.mp3
2. power of male sexual energy.pdf

14.阳性性能量的力量.mp3

14.阳性性能量的力量.pdf

1. power of male and female sexual energy together.mp3
2. power of male and female sexual energy together.pdf

15.两性性能量结合的力量.mp3

15.两性性能量结合的力量.pdf

1. 练习带领.mp3
2. 练习带领.pdf
3. working with animus and anima, the masculine and feminine spirit.mp3
4. working with animus and anima, the masculine and feminine spirit.pdf

17.阿尼玛与阿尼玛斯：男性精神与女性精神.mp3

17.阿尼玛与阿尼玛斯：男性精神与女性精神.pdf

1. understanding the shadow and the rejected or disowned self.mp3
2. understanding the shadow and the rejected or disowned self.pdf

18.理解阴影自我，理解被拒绝被否认的自我.mp3

18.理解阴影自我，理解被拒绝被否认的自我.pdf

1. healing the forbidden emotions, anger, grief and depression.mp3
2. healing the forbidden emotions, anger, grief and depression.pdf

19.疗愈被禁止的情绪：愤怒、悲伤、抑郁.mp3

19.疗愈被禁止的情绪：愤怒、悲伤、抑郁.pdf

1. integrating and embracing the shadow.. moving towards wholeness.mp3

20.整合阴影，拥抱阴影，走向完整自我.mp3

1. accepting responsibility for oneself and moving to adulthood, letting go of the past embracing the present.mp3
2. accepting responsibility for oneself and moving to adulthood, letting go of the past embracing the present.pdf

21.接受对自己的责任，迈向成年，放下过去，拥抱现在.mp3

21.接受对自己的责任，迈向成年，放下过去，拥抱现在.pdf

1. practice session.mp3
2. practice session.pdf

22.练习带领.mp3

22.练习带领.pdf

23 how to be an adult in relationships.. understanding mature intimacy..mp3

23 how to be an adult in relationships.. understanding mature intimacy..pdf

23 how to be an adult in relationships.. understanding mature intimacy.pdf

1. 如何在亲密关系中做一个成年人？如何理解成熟的亲密关系？.mp3
2. 如何在亲密关系中做一个成年人？如何理解成熟的亲密关系？.pdf
3. the power of finding your purpose in life and mature healthy self expression..mp3
4. the power of finding your purpose in life and mature healthy self expression.pdf
5. 寻找人生目标的力量，成熟健康的自我表达.mp3
6. 寻找人生目标的力量，成熟健康的自我表达.pdf

25 celebrating the power and energy of love and life and contributing your unique gift.mp3

25 celebrating the power and energy of love and life and contributing your unique gift.pdf

1. 庆祝爱与生命的力量和能量，贡献个人独特天赋.mp3
2. 庆祝爱与生命的力量和能量，贡献个人独特天赋.pdf

（英文版） 发刊词.mp3

（英文版） 发刊词.pdf

（中文版）发刊词.mp3

（中文版）发刊词.pdf

点击获取课程资源：莎兰•汉考克 大师亲授25堂权力关系课：关系中的自我与亲密

https://zy.98ke.com/shwh/49639.html?ref=7